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Lakota East Athletics Partners with Explosion Fitness

Posted on: August 30, 2021
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Lakota East Athletics will be partnering with Explosion Fitness Solutions in conjunction with Beacon Orthopaedics/ Christ Hospital agreement that is currently in place. I am incredibly excited for this opportunity to work with Explosion, Emily Miller and Tom Rabold. This partnership will benefit all of our student athletes and coaches as we again take a comprehensive approach to strength and conditioning.

 

 

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Tom Rabold
Associate Degree in Health and Fitness
Resistance Training Certification (RTC)
Powerlifting & Olympic lifting Specialist
Therapeutic Exercise Specialist
Strength and Conditioning coach with Explosion since 2011
First Aid/CPR

 

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Emily Miller
Bachelor’s Degree in Exercise Science
Precision Nutrition Certification
Titleist Performance Institute Certified
Resistance Training Certification (RTC)
TRX
Therapeutic Exercise Specialist
Former Division I Athlete
First Aid/CPR
PAV

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